Ace of Hearts cardiac support group

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Calendar

Thu. 6/29 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 7/4 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Thu. 7/6 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 7/11 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Wed. 7/12 1:00 PM Monthly Ace of Hearts meeting. "Lord Mayor City of London"

Talk on the Lord Mayor of the City of London by J Halligan.

Coffee and a get together for a good chat.

Raffles every month

Thu. 7/13 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 7/18 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Thu. 7/20 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 7/25 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Wed. 7/26 9:00 AM Cruising on the Medway

Three Hour river cruise on the Medway aboard "The Kentish Lady." 

The cruise and includes fish and chips lunch

Check it out here http://www.kentishlady.co.uk/boat_excursions/index.html

Thu. 7/27 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Fri. 7/28 7:00 PM Summer Barbeque

Come and join us for the annual Barbeque

Bring friends and family for a great evening.

Tue. 8/1 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Thu. 8/3 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 8/8 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Wed. 8/9 12:00 PM Ace of Hearts Annual Olympics

Return visit to Maidstone for our annual olympic challenge.

 We need to train this year so that we do not get another thumping from the Maidstone crowd

Travel to Maidstone by minibus

Thu. 8/10 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 8/15 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

Thu. 8/17 10:00 AM Phase 4 Gym

Weekley Cardio vascular gym circuits

Tue. 8/22 10:00 AM Phase 4 Gym

Cardio vascular circuit training 

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