Ace of Hearts cardiac support group

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Badminton at Crayford Gym

22nd January saw the advent of a new chapter in the Ace of Hearts events. After Phase 4 on the Thursday morning we saw 9 members return to Crayford Gym at 2 pm for an hours Badminton. All were surprised at how taxing jumping about for an hour was. Some of us found a new skill hitting the shuttlecock with the stem or the frame of the raquet. All there had a great time and are hoping to make this a regular Thursday event.